Group: Dealing with daily depression and/or anxiety.

Location: Encinitas/Leucadia

Members: Up to eight clients.

Date:  Ongoing

Time: Evenings and Weekends

Sessions: Eight weekly sessions.

Description: For clients struggling with anxiety and/or depression. Learn how thoughts and actions influence our feelings; you can learn to get control over your feelings.

Group: Quality of Life in the later years.

Location: Encinitas/Leucadia

Members: Up to eight clients.

Date: Ongoing 

Sessions: Eight weekly sessions.

Time: Evenings and Weekends

Description: For seniors exploring what is possible and grieving what is no longer possible. Get support and connection with fellow seniors.